Ask the Dietitian: Do hops in beer contain gluten?

Question: This question is in regards to ngb Gluten Free Lager. Where does the hops come from, or maybe better stated, what it hops, exactly? I always thought it was from barley, which is, of course, not gluten free.

Answer: Thank you for your excellent question, Aston. You are certainly not the first person to think hops provide gluten to beer – it is a common misconception! In fact, hops are indeed gluten-free and not derived in any way from wheat, barley, or rye. Hops are actually flowers from a hop plant and they provide flavor and aroma to beer. (Similarly, many think it is caraway seeds in rye bread which are gluten-containing. Caraway seeds are also gluten-free and can be added to gluten-free bread to resemble what we think of as rye.) Enjoy your hops! 🙂

Trisha B. Lyons, RDN, LD

Thai Spice Restaurant Meeting Tuesday May 2

Join us for another of our restaurant meetings to enjoy gluten free food and discuss the gluten free lifestyle.  The May meeting will be held at Thai Spice in Westlake.  The address is 25099 Center Ridge Rd.  Phone number is, 440-835-9228.  They have a large selection of gluten free on their menu and can also make gluten free dishes upon request.  We will meet at 6:30 p.m.  You can browse the menu here

RSVP so we will know how many will be attending.

Progressive Field – CLE Indians Ballpark 2017

Accessed from the MLB.com  Ballpark app

Scroll to Food & Beverage
Choose Special Dietary Needs
options include Gluten Free, Vegetarian, Kosher, Peanut-Free, Food Allergy Information
Choose Gluten Free – here’s the screen shot

NOTE:  previous post listed Section 156 but the correct Section is 153!

Enjoy your game fare and GO TRIBE!!

 

Dining Out G-F in NEO

April, 2017

Jilly’s Music Room   

NEOCN first published the link to Jilly’s Music Room back in Sept. 2014 when Jill contacted us to register as a presenter at our April 2015 Vendor Fair. I’m embarrassed to say that it took me almost two years before I ventured out to JMR to check out the menu and dine on-site.  JMR is 100% gluten-free!

What a wonderful surprise awaited us on a lovely Saturday afternoon!  We started with fried mushrooms and fried artichokes and then……

we followed up with a sampling of sliders,

Grilled brie, applewood smoked bacon, and fig jam.
Fried bologna with yellow mustard and pickle.
Tuna slider with field greens and vinaigrette.
Flank steak, roasted red pepper, cheese, and fig jam.

Ice cold Bard’s beer and this Saturday afternoon was a complete success.

JMR sits in an area of Akron that will be experiencing some real construction headaches in the coming months.  Like many areas of NEO.  Let this not deter you,  please!! —- RATHER —- make it a point to persevere and head there anyway.  You will be treated to amazing delectables and be providing a community service to a local shop that will need guests to make the effort for them.  Businesses struggle under our road construction projects so it is in our interest to go the extra mile or more!   You’ll be glad you made the trek.

astoriacafemarket.com/

In the past month the name of Astoria Market and Cafe came up in at least 3 different conversations.  How could I not be intrigued.  We headed out to Astoria on a Thursday evening after work and before heading back downtown to the theater.  Our arrival coincided with a private event going on at the cafe so we were considering turning around and heading back downtown but happily we continued to our destination.  The market portion includes Mediterranean specialty cheese and meat deli, coolers of beer, wines, and other beverages, freezers of frozen specialties and shelves of interesting dry goods. The cafe portion is spacious and comfortable with a staff that is attentive and welcoming.  It turns out that they have a separate party room so the cafe had lots of room for walk-in guests.  By the time we were served our meals all the tables in the cafe were filled.

The cafe menu is Tapas style but the big plates are generous and filling so there is something for everyone.

We shared a bowl of olives and started our meal with Avgolemono Chicken Soup with Rice – a classic Greek soup of chicken broth, egg yolks and lemon juice.
Following the soup we shared Stuffed Grape Leaves – some of the best I have ever eaten!
I did not choose an entrée this night because I was full from the hearty soup and grape leaves.
But my husband, who does not require a g-f diet, chose an entrée of Ricotta Ravioli and Meatballs.  He declared the dish ‘amazing’.

Dine. Sip. Shop. Chill.  This is the motto of Astoria and they are doing a great job of making it happen.  Check it out.

 

thefairmount.net   

If you’ve been following my posts you know that I go to The Fairmount in Cleveland Hts. a lot!  There are many good reasons for going – the location, the food, the beer (Bard’s), the phenomenal staff!! the great atmosphere, the outdoor patio, the camaraderie and energy!  All I really want to share here, this month, is the picture of my recent burger.  Because this burger was plated with such care it was presented as a piece of art!  And, every dish that is presented at The Fairmount will leave you feeling that your meal was made special for you!

NEWS NOTES and things to KNOW!

Progressive Field 2017  

As of the date of this newsletter we do not have the complete list of stands at Progressive Field but we do have at least one stand visited on opening week!  In section 156 – out on the main concourse, next to the fan services office, a dedicated gluten-free stand where you can get hot dogs on buns, burgers on buns, Redbridge beer, some packaged snacks but, as of this week, no pretzels in sight.

   Here’s the GREAT crew who was manning the stand this week!

They were gracious and helpful even while they were challenged with frozen buns they were trying desperately to get thawed out for a long line of guests.  I’d like to see the stand offer bags of chips and I also heard guests asking for popcorn.  The need to travel all over the stadium in search of things to eat becomes ever more challenging if you have wait a long time for the line and the buns to thaw.

If you go to the game and stop in at the stand follow up with a message to the vendor and fan services. Let them know about your experience so that they can address issues AND/OR post your comments here and we’ll follow up.

As always, civility and polite requests are most welcome:)

Have Fun, Enjoy your Eats, and GO TRIBE!!

…….AND check out the discussion from cleveland.com on making your best choices for adult beverages!

http://www.cleveland.com/entertainment/index.ssf/2017/04/which_alcohol_choices_are_safe.html

 

IN THE NEWS:  Is a virus sparking our genetic predisposition to CD?

https://arstechnica.com/science/2017/04/heres-how-an-otherwise-humdrum-virus-sparks-celiac-disease/

    Help!!  I’ve been glutened:(

http://www.cleveland.com/entertainment/index.ssf/2017/03/what_to_do_if_youve_been_glute.html

 

COMING SOON!!  

Cleveland’s First G-F Craft Beer.

http://www.cleveland.com/entertainment/index.ssf/2017/03/sibling_revelry_brewing_makes.html

ON THE ROAD:  TRAVELING WITH YOUR G-F DIET….

Recently we had a guest to our site reach out asking for information on dining out recommendations for another city.  Because we have not been keeping a log of all our travels we can only offer as suggestions the tools we have used in the past while traveling.

Here are some sites you can look to for assistance on your travels!

http://www.findmeglutenfree.com/

https://www.glutenfreeliving.com/gluten-free-foods/shopping-gluten-free/top-10-gluten-free-apps/

yelp.com/add the name of the city you are interested in searching.

tripadvisor.com/add the name of the city you are interested in searching.