The Gluten Free Labeling Law in Effect August 5th, 2014

The Gluten Free Labeling Act has gone into effect as of Aug. 5th, 2014. Food labeled gluten free must not contain more than 20 parts per million of gluten or suffer a penalty. Labeling is voluntary, so those on the gluten free diet still need to read labels on undesignated packaging. There is hope that the gluten free designation will apply to restaurants that offer a gluten free menu, but the FDA has not commented on enforcing standards. Groups like the American Celiac Disease Alliance are following up with the FDA.

The final rule applies to all FDA-regulated foods, but EXCLUDES foods whose labeling is regulated by the US Department of Agriculture and the Alcohol and Tobacco Tax and Trade Bureau, such as most meats, poultry, certain egg products and most alcoholic beverages. The USDA and TTB however voluntarily may follow the FDA GF standards on many products. On alcohol made from prohibited grains, then rendered gluten free with enzymes, the TTB states:

“Consistent with the new FDA regulations, TTB will continue to consider “gluten-free” label claims for alcohol beverages that are made from gluten-containing grains to be misleading to consumers who are seeking to avoid the consumption of gluten for health reasons. However, products made from gluten-containing grains may be labeled with a statement that the product was “Processed,” “Treated,” or “Crafted” to remove gluten, if that claim is made together with a qualifying statement that warns the consumer that the gluten content of the product cannot be determined and that the product may contain gluten.”

Neighborhood Butcher Shops are Great for Gluten Free

Archived by Diane 12/31/2023 -> closed

The neighborhood butcher shop is coming back, and that’s good news for the Greater Cleveland GF Community. Smaller shops mean you can ask where meat comes from, what exactly is in the meat, and in some cases, if the animals have been raised humanely.
Saucisson (prepared at the Cleveland Culinary Launch Kitchen) sells their sausages and pork at Farmers Markets.
The Butcher & the Brewer (find them on Facebook) is a butcher shop, brewery and restaurant, now open on E. 4th St.
The Sausage Shoppe in Old Brooklyn knows gluten free. Look for the Meat & Curing Co. to open soon near the West Side Market, headed by Adam Lambert formerly of Bar Cento.

GF Food and Airport Security

Can you take gluten free food on an airplane in your carry on bag?
Jane Anderson from celiacdisease.about.com did a great job summarizing GF airplane travel:
The TSA should allow any form of solid food, although it will have to go through x-ray. Gluten-free items such as cookies, brownies, pretzels, chips, crackers and dry cereal, chicken, roast beef, ham, as well as fruit & GF bread should be allowed through security.

If it is liquid or gel-like (i.e. a dip, a spread, a dressing or even gel packs) it is more of a problem. These things aren’t banned, but only 3 oz. of each is allowed and must fit in 1 quart sized zip lock bag along with your toothpaste, shampoo, etc. Read more from celiacdisease.about.com

Let’s Get Cookin’

Join us at any of our Fall Gluten Free “Cook Book Club” meetings!

Not just for cooks or for those who love GF Cookbooks but anyone interested in getting better at gluten free cooking and baking!

Eileen and Mariann are going to feature different GF Cookbooks monthly that have engaged our imagination and inspired us to cook up something different and yummy. Register for one or all 3 in September, October, or November. Make sure you specify which you are signing up for so we have enough samples for all. There will be plenty of camaraderie and useful exchange as we all try to figure out “what’s to eat that’s gluten free”. Come for the fun and leave having sampled new foods and made new friends. Read details about time, location, and books here

Store Brands are Going Gluten Free

…And Some Mainstream Companies are Adding GF versions!

1) Walmart has a line of gluten free products from their Great Value line.
2) The Fresh Market chain also has their own line of GF products. In Shaker Hts., there is one at 20233 Van Aken Blvd.
3) Meijer has its own GF pasta
4) Giant Eagle has its own GF version of Corn Chex
5) Aldi’s has increased their gluten free offerings and are actively advertising them.
6) Freschetta brand now has 2 certified GF pizzas: Four Cheese Medley, and Pepperoni, both are thin crust and were spotted at Kroger’s for $9.99.
7) Breton Crackers now has 2 GF flavors: Original with Flax and Herb and Garlic, certified GF.

If you spot any other stores doing the same, please reply and let our members know. Tell us which ones you like and which ones to skip. We’d love to hear from you!